Expand Consciousness: Going Beyond The Mind into Awareness!

Expand consciousness

What if there was more to life than what we can see, hear, smell, touch, and taste? What if there was a vast and unexplored territory just beyond our everyday experience? What if you could expand consciousness?

With the current state of consciousness expansion, most people never venture beyond their perceived limitations. But what would happen if we did? What could we experience and learn if we were willing to open up to something much larger than our everyday minds?

I encourage you to explore the possibility of expanding your human consciousness and going beyond the mind into awareness.

Stephen Hawking once said, “The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.”

This statement rings especially true when exploring the concept of consciousness. Many people believe that consciousness is synonymous with the mind, but this could not be further from the truth.

In reality, consciousness is far vaster and more profound than the limited perspective captured by human beings.

To truly comprehend consciousness, we must explore beyond intellect and into awareness.

What Does it Mean To Expand Consciousness?

We live in a world where we see everything as separate entities. This is a construct of the mind, a way to order the world so as to create a structure that is familiar and in which we feel safe to live.

What we see with our own eyes provides reassurance about the validity and clarity of what we think we know. After all, we believe that what we see is what is real.

How then do we describe, let alone explain, that which is not so readily seen?

To expand our consciousness, we need to go beyond what our mind tells us is real. We need to look at the world with expanded awareness and see that everything is connected.

When we do this, we start to see things differently. We see that there is no such thing as a separate entity. We are all connected, and what happens to one of us happens to all of us. This is the truth of who we are.

How do we describe, let alone explain, that which is not so readily seen? We see everything in life as a distinct, separate entity, with its own unique properties that set it apart from anything else.

Essentially, though, this is a construct of the mind, a way to order the world so as to create a structure that is familiar and in which we feel safe to live.

What we see with our own eyes provides reassurance about the validity and clarity of what we think we know. After all, we believe that what we see is what is real.

Expand Consciousness to encompass a greater understanding of the relationship between mind, body, and external reality can help us to glimpse a different perspective; one in which everything is interconnected and interdependent.

From this vantage point, it becomes easier to see that there is no such thing as a truly separate entity. Rather, everything exists inextricably within the web of life.

Loosening the grip of our normal ways of seeing things just a little bit, we may find that our view of reality becomes considerably more expansive – and far more interesting.

Expand consciousness meditation

Understanding What Expanding Consciousness Means?

What does it mean to expand one’s consciousness? In the most literal sense, it means to become aware. To see beyond every day and the mundane, to glimpse the infinite possibilities that exist beyond the limits of our normal waking state.

It is an experience that is often likened to a spiritual awakening, a sudden realization, a greater clarity, and greater meaning that there is so much more to life than we ever could have imagined.

For those who have never experienced it, it can be difficult to understand what expanding consciousness actually feels like.

But for those who have been fortunate enough to taste its nectar, it is an unforgettable experience that forever changes the way they see the world.

It has been said that consciousness is the soul of the universe. If this is true, then it stands to reason that our consciousness is what ties us to all other things as human beings.

When we are in a conscious state, we are able to see beyond the limitations of our individual selves.

We become aware of the interconnectedness of all things and begin to tap into a universal intelligence. This expanded consciousness allows us to follow our deepest desires and trust our inner knowing.

It opens us up to change and possibility and sets us on a journey of soulful exploration. In short, consciousness creates a new way to see. And when we see through the lens of consciousness, our lives are transformed.

You are a Spiritual Being Having a Conscious Experience!

You are a spiritual being. You have always been a spiritual being, and you will always be a spiritual being. You are not your body. You are not your mind.

You are not your emotions. You are not your thoughts. You are not your experiences. You are not your possessions. You are not your accomplishments.

You are none of these things. You are something far greater. You are the one who experiences all of these things. You are the higher consciousness that is aware of all of these things. And you are much more than that as well.

You are the one who created all of these things. You created your body. You created your mind. You created your emotions.

You created your thoughts. You created your experiences. And you created all of your possessions and accomplishments as well.

But you are not limited to only creating these things. You can also create anything else that you can imagine, for you are the creator of all things.

There is nothing that you cannot create, for you are limitless and infinite like the Universe itself.

And just as the Universe is made up of energy, so are you. You are made up of energy, and you are connected to all other energy in the Universe. You are connected to every single thing that exists.

You are one with everything, and everything is one with you. There is no separation. There is only oneness. Separation is the illusion that keeps us from tapping into our infinite awareness.


What is Expand Consciousness Meditation?

  • Find a Quiet Place
  • Close Your Eyes

Follow this Bridge Meditation…

As you begin your meditation, take a few deep breaths and allow your body to relax. Let go of all the tension that you are holding in your muscles, and release any worries or concerns from your mind.

For this meditation, imagine that you are standing at the edge of a bridge. The bridge spans a wide river, and on the other side is a doorway that leads into a dark cave. This cave represents the depths of your subconscious mind.

As you stand on the edge of the bridge, you notice that the water beneath is churning and turbulent. You also see that the doorway into the cave is guarded by a large, menacing-looking creature. This creature is your ego, which is trying to protect you from exploring the hidden recesses of your mind.

In order to reach your inner wisdom, you must first cross the bridge. But in order to do so, you will need to face your fears and confront the ego.

Close your eyes and take a few deep breaths. Then, when you’re ready, step onto the bridge and begin to cross. The further you get from shore, the more turbulent the water becomes. But don’t let that stop you. Keep going until you reach the other side.

When you reach the other side, the creature will try to block your way into the cave. But don’t be afraid. Stand your ground and confront it. Once you’ve looked it in the eye, it will back down and allow you to enter.

As you step into the darkness of the cave, you may feel a bit apprehensive. But don’t worry, for you are not alone.

You are being accompanied by your higher self, which is guiding you through the darkness. Trust that you are being protected and supported, and let go of your fears.

Allow yourself to be led deeper and deeper into the cave. The further you go, the darker it becomes. But don’t be afraid. You are safe and you are protected.

As you go deeper into the cave, you will begin to see a light up ahead. This is the light of your inner wisdom. Keep moving towards it until you reach it. Then, allow yourself to be bathed in its radiant energy.

As you sit in the light of your inner wisdom, allow yourself to receive whatever guidance or information it has to offer. You may receive this guidance in the form of thoughts, images, feelings, or words. Just let it come to you in whatever way feels right.

When you feel like you’ve received all the guidance you need, thank your higher self for its help. Then, when you’re ready, begin to make your way back out of the cave. Retrace your steps back to the bridge, and cross over to the other side.

Take a few deep breaths and slowly open your eyes. Congratulate yourself on completing this expand consciousness meditation. Remember, the more you practice, the easier it will become to reach the state of expanded consciousness. So keep at it, and enjoy the journey!

A word from Create Higher Vibrations

Remember you can step into this inner wisdom at any time, even in your daily awakened state.

Once you have discovered this infinite light that is you, mindfulness will be your key to unlocking all the doors to your higher awareness.

Never hesitate to contact me if you have any questions.

Namaste 🙂

Embodiment Coach Vishnu Ra
Vishnu Ra

Master Embodiment Coach | createhighervibrations.com

Vishnu Ra is a Reiki Master & meditation coach with an impressive background in deep meditation. He has spent countless hours delving into the mysteries of human consciousness, and he is passionate about sharing his wisdom with others. Vishnu is also an entrepreneur and truth seeker, always on the lookout for new opportunities to explore. When he’s not sitting in meditation or teaching workshops on mindfulness, Vishnu loves being by the ocean!