What is Somatic Bodywork Therapy?
Somatic bodywork therapy is a type of alternative therapy that focuses on the mind, body, and soul. The goal of somatic therapy is to help people heal from trauma and…
Teaching Conscious Living Across The Globe Like a Boss!!
Somatic bodywork therapy is a type of alternative therapy that focuses on the mind, body, and soul. The goal of somatic therapy is to help people heal from trauma and…
What Is Narcissist Breadcrumbing? Narcissist breadcrumbing is a term used to describe someone who sends mixed signals to keep someone interested, without ever fully committing (even when they are Married). The…
Often, we find ourselves living in loops with our thoughts, oscillating between past regrets and future anxieties. It’s like having a radio in your head that won’t turn off, right?…
What is social proof? Social proof can be defined as the tendency of people to look to the actions of others to determine their behavior. In other words, it is…
The empath is a compassionate and caring person who is attracted to the wounded narcissist. The empath feels drawn to the narcissist’s pain and desires to help heal them which…
What if there was more to life than what we can see, hear, smell, touch, and taste? What if there was a vast and unexplored territory just beyond our everyday…
Fixed mindset vs growth mindset – it’s a simple concept, but the implications are profound. If you have a growth mindset, you believe that your abilities can be developed through…
Spiritual bypassing is the act of using spiritual beliefs to avoid facing or healing painful feelings, unresolved wounds, and unmet needs. It is a state of avoidance and resistance. I…
Do you have a gifted child who is creative, intuitive, and sensitive? If so, there’s a good chance that he or she is an indigo child. Indigos are special children…
Self-realization is the understanding of who you are as a person and what you are capable of. It is the realization that you have the power to control your own…
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