Do you ever feel like you’re just wishing your life away, endlessly wanting for things to be better but with no real change? Manifesting your desires doesn’t have to be a hopeless act of wishful thinking.

The 369 manifestation method is a straightforward yet powerful way to bring your desires into reality. Juliette Kristine, a well-known manifestation coach, describes it as a technique that leverages the power of intention and focused repetition to attract what you want in life.

Curious about how it works? You’re in the right place. In this article, we’ll break down the 369 method, showing you step-by-step how to use it to manifest your dreams. Whether you’re new to the concept or looking to enhance your manifesting skills, this guide will help you get started with confidence.

By tapping into the unique energies of the numbers 3, 6, and 9, you can align your thoughts and actions with the universe, making it easier to achieve your goals and live the life you envision.

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What Is the 369 Method?

The 369 method involves writing down a desired outcome or affirmation 3 times in the morning, 6 times in the afternoon, and 9 times in the evening. This repetitive process aims to imprint the intention into the subconscious mind.

Videos using the hashtag #369method have accumulated over 165 million views on TikTok. Many users share stories of manifesting money, relationships, promotions, and more after trying this method.

The basis of the 369 method comes from inventor Nikola Tesla, who believed the numbers 3, 6, and 9 held the power to unlock the universe. The practice aligns with the law of attraction, which states that focusing on desires can help attract them into your life.

The Significance of 3, 6, and 9

In numerology, numbers are more than just digits; they carry deep meanings and energies. The sequence of 3, 6, and 9 is especially significant, with each number representing distinct aspects of life and the universe.

Here’s a closer look at what each number symbolizes and how they collectively contribute to the 369 manifestation method:

3: Creative Self-Expression and Connection to the Universe

The number 3 is often associated with creativity, self-expression, and the flow of ideas. It represents a direct connection to the universe or source of energy.

This number encourages individuals to express themselves fully and harness their creative potential. Nikola Tesla, the famous inventor, believed that the number 3 held a fundamental creative power, linking it to the core of universal creation.

6: Harmony and Inner Strength

The number 6 embodies harmony, balance, and inner strength. It is seen as the glue that holds everything together, fostering a sense of equilibrium in various aspects of life.

In many cultures, 6 is revered for its role in maintaining stability and nurturing relationships. Tesla viewed this number as a symbol of balance in the universe, essential for achieving unity and coherence in any system.

9: Inner Rebirth and Letting Go

The number 9 signifies completion, inner rebirth, and the ability to let go of what no longer serves you. It is considered the number of enlightenment and transformation, embodying the culmination of a cycle and the readiness to start anew.

Tesla’s fascination with 9 extended to his belief that it held the key to unlocking the mysteries of the universe, integrating all previous numbers’ attributes into a comprehensive whole.

The Power of 369: (nikola tesla keys to the universe)

By tapping into the energies of these numbers, the 369 sequence is used to manifest desires through focused intention and repetition. The practice involves writing down your goals three times in the morning, six times in the afternoon, and nine times in the evening.

This method leverages the unique properties of 3, 6, and 9 to align your intentions with the universe, amplifying the power of your desires and bringing them into reality.

The 369 sequence is more than a numerical pattern; it’s a potent tool for manifestation that draws on the deep, intrinsic energies of these three powerful numbers.

Whether you’re seeking to enhance creativity, achieve harmony, or undergo a personal transformation, understanding and utilizing the significance of 3, 6, and 9 can help you align more closely with your goals and the universe’s flow.

How to Apply the 369 Method

The 3-6-9 Manifestation Method Writing Example

The 3-6-9 manifestation method is a structured approach to help you focus your intentions and bring your desires into reality through consistent writing and visualization.

Here’s how you can use this method effectively:

Step-by-Step Guide

Morning (3 times)
- Start your day by writing your manifestation phrase three times. Write in the present tense, as if you have already achieved your goal, and include gratitude. For example:
  - “I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
- Focus on the positive emotions and visualize the outcome as you write.
Afternoon (6 times)
- Midday, find a quiet moment to write your affirmation six times. This reinforces your intention and keeps you aligned with your goal. For example:
  - “I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
- Continue to visualize the benefits and feel the emotions associated with achieving your goal.
Evening (9 times)
- Before bed, write your affirmation nine times. This helps to embed your desire into your subconscious mind. For example:
  - “I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
- Let the positive emotions resonate as you fall asleep, trusting that the universe will bring your desires to fruition.

Tips for Success

17-Second Rule: Hold your thought and focus on your affirmation for at least 17 seconds each time you write it. This practice helps to solidify the energy of your intention in the universe.
Visualization and Emotion: While writing, vividly imagine the outcome of your manifestation. Feel the joy, gratitude, and excitement as if it has already happened.
Gratitude and Letting Go: After each writing session, express gratitude and then release any attachment to the outcome. Trust that the universe will provide in due time.

Example in Practice

Here’s a practical example to illustrate how you might use the 3-6-9 method:

Morning Affirmation:
“I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
(Write three times)
Afternoon Affirmation:
“I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
(Write six times)
Evening Affirmation:
“I am grateful for the $500 raise I received this month, giving me greater financial freedom.”
(Write nine times)

By consistently practicing the 3-6-9 method over 33 days, you align your thoughts and energy with your desired outcome, increasing the likelihood of manifesting your goals. Remember, consistency, positive emotion, and faith in the process are key.

A person writing their affirmation in a journal in the morning light, capturing the peaceful start of the day. — how to manifest on paper 369 met

How Many Days Do You Do the 369 Method?

The 369 method, a popular manifestation technique, involves writing down your desires in a structured way to harness the power of numerology and the law of attraction. Here’s how long you should practice it for optimal results:

Understanding the Duration

The most common recommendation is to follow the 369 method for 33 days. This period is thought to align with the principles of habit formation and numerology.

By practicing consistently for this time frame, you’re not only reinforcing your desires but also embedding the practice into your daily routine, making it more effective.

Why 33 Days?

Numerological Significance: The number 33 is significant in numerology as it combines the power of 3 and 6 (3 + 3 = 6, and 3 x 3 = 9), which are integral to the 369 sequence.
Habit Formation: It is generally believed that it takes about a month to form a new habit. Practicing for 33 days helps solidify this new routine into your lifestyle.

Steps to Follow

Morning (3 times): Write your affirmation three times shortly after waking up. This sets a positive tone for your day and aligns your intentions early on.
Afternoon (6 times): Write your affirmation six times in the afternoon. This reinforces your manifestation and keeps your focus sharp throughout the day.
Evening (9 times): Write your affirmation nine times before bed. This ensures that your desires are the last thoughts of your day, embedding them deeply into your subconscious.

Practical Tips

Consistency is Key: Make sure to write your affirmations at the same time each day. Consistency helps in maintaining the momentum and energy needed for manifestation.
Feel the Emotions: While writing, focus on the emotions associated with your desire. Visualize the fulfillment of your goal and let yourself feel the joy, gratitude, and excitement as if it has already happened.
Positive Mindset: Maintain a positive attitude throughout the process. Gratitude and belief in the process enhance the effectiveness of the 369 method.

Flexibility in Practice

Some variations of the method suggest practicing for shorter periods like 21 days or extending beyond 33 days to 45 or even 93 days, depending on how strongly you feel about your manifestation and the complexity of your desires. The key is to stay consistent and committed to the practice.

By dedicating yourself to the 369 method for at least 33 days, you’re likely to see a significant shift in your mindset and begin to notice opportunities aligning with your desires.

This practice not only helps in manifesting your goals but also in cultivating a positive, focused, and grateful mindset.

A person visualizing their manifestation during a meditation session, sitting cross-legged on a mat in a peaceful, natural setting surrounded by trees and gentle sunlight. — 369 meditation method

Combining Action with the 369 Manifestation Method

While writing your focused affirmations is crucial, you can’t stop there and expect the 369 method to magically make your dreams come true.

As hypnotist and author Shauna Cummins explains, you also must “look for chances to take action like opportunities, invitations, or divine downloads leading you toward a particular place or person.“

Manifestation works best when you combine inner focus with inspired outer action. Don’t just wait around after starting the 369 method.

Actively look for ways you can create and attract your desire into your life. Pay attention to signs, synchronicities, and intuition nudging you to take the right steps to achieve what you’ve been focusing on.

Action activates and accelerates the manifestation process. With both intention and motion, you become a co-creator with the universe.

Does the 369 Method Work? My Experience with Manifesting Gratitude

I’ll admit, when I first heard about the 369 method on TikTok, I was skeptical. Could just writing down an intention a few times a day change my life? I had to try it for myself to find out.

I decided to start small by manifesting more daily gratitude. My affirmation was, “I am filled with gratitude every day.” I wrote this down immediately after waking up, 3 times. I’d repeat it 6 times in the afternoon and 9 times before bed.

After a week of consistent 369 intentions around gratitude, I noticed a shift. I felt more positive overall and found myself naturally noticing and appreciating little things throughout my day.

It was like my mind was subconsciously seeking out evidence that matched my new belief of being grateful daily.

Now, this didn’t suddenly and perfectly transform my entire life. The 369 method isn’t an instant miracle cure. However, focusing my intention on something positive seemed to create results.

This experience showed me the power our minds have to manifest desires when we carefully direct our focus. While more testing is needed, I’m a believer that the 369 technique, combined with inspired action, can help attract more of what you want into your life.

A person reflecting on their manifestation journey, sitting on a cozy sofa with a notebook and pen, a cup of tea on a side table, in a warmly lit living room with bookshelves and soft decor. — meaning of 369 nikola tesla

What Happens If I Miss a Day of Manifesting?

Manifesting is a practice rooted in the law of attraction, which emphasizes focusing on your desires to bring them into reality. However, life happens, and sometimes you might miss a day of manifesting.

Here’s what you need to know about the impact of missing a day and how to handle it.

The Immediate Impact

Missing a day of manifesting is generally not a cause for alarm. The universe responds to your overall vibration and consistent intention rather than isolated daily actions.

If you miss a day, it’s important not to panic or feel guilty. Instead, acknowledge the missed day and refocus on your intentions moving forward. Consistency over time is what truly matters.

Maintaining Momentum

While missing a single day won’t derail your manifestation efforts, frequent lapses can reduce the momentum you’ve built. The key is to get back on track as soon as possible. Consider these steps to maintain your focus and energy:

Acknowledge and Move On: If you miss a day, acknowledge it without judgment and continue with your practice the next day.
Reaffirm Your Commitment: Reiterate your goals and intentions to strengthen your focus.
Stay Positive: Maintain a positive mindset and trust in the process. Your beliefs and emotional alignment are crucial.

Tips for Staying Consistent

To help avoid missing days, especially if you’re just starting, try these strategies:

Set Reminders: Use alarms or notifications to remind you to complete your manifestation exercises.
Create a Routine: Incorporate your manifestation practices into your daily routine at times when you are least likely to be interrupted.
Use a Journal: Keeping a manifestation journal can help you stay organized and committed. Write your affirmations daily to maintain consistency.

Handling Breaks

If you find that manifesting starts to feel like a chore or you lose enthusiasm, it might be beneficial to take a short break.

This can help you recharge and regain your excitement about the process. Remember, manifesting should feel empowering and enjoyable, not burdensome.

Missing a day of manifesting is not the end of the world. What’s important is to maintain a positive attitude, stay consistent over the long term, and return to your practice with renewed energy and focus. By doing so, you keep the momentum going and stay aligned with your goals.

Final Thoughts on the 360 manifestation method

The viral 369 method relies on numerology and the law of attraction to manifest desires through consistent intention. Write an affirmation reflecting your desire 3 times in the morning, 6 times in the afternoon, and 9 times before bed.

Pay attention to opportunities arising that can turn your inner focus into outer manifestation. While simple, focused intention can create powerful results.