Skip to content
chv logo Create Higher vibrations
  • Home
  • Work With MeExpand
    • One on One Coaching
    • Self-Mastery Course
    • Narcissistic Abuse Recovery
    • Private Clarity & Self-Mastery Coaching Session
    • eBooksExpand
      • Healing Codependency: Reclaim Your Identity
  • ExploreExpand
    • Narcissistic Abuse & Trauma Recovery
    • Spiritual Healing & Psychology
    • Self-Mastery & Conscious Living
    • Relationships
  • About
Book Now
chv logo Create Higher vibrations

Latest Articles


  • 5 Fs of Trauma. The storms that come within the nervous system.

    The 5 Fs of Trauma: Fight, Flight, Freeze, Fawn, and Flop Compared

    July 13, 2026
    |
    By: Vishnu Ra, MS
The Family Scapegoat who finally escaped is looking over a cliff at the world.

Signs You Are the Family Scapegoat (And It’s Not What You Think)

July 6, 2026
A person sitting alone at the edge of a still lake at dawn wrapped in a blanket dealing with nervous system and depression.

When Depression Is Your Nervous System Pulling the Emergency Brake

June 29, 2026
A man showing signs of a nervous systen and anxiety attack.

Is It Anxiety, or Is Your Nervous System Stuck? How to Tell the Difference

June 28, 2026

  • throat chakra expression
    Spiritual Healing & Psychology

    Understanding Your Throat Chakra (Vishuddha)

    ByVishnu Ra, MS November 10, 2023March 16, 2026
  • Root chakra
    Spiritual Healing & Psychology

    Root Chakra Health: Balance and Stability

    ByVishnu Ra, MS November 7, 2023March 15, 2026
  • 7 chakras transformation
    Spiritual Healing & Psychology

    The 7 Chakras For Beginners: The Power Within You!

    ByVishnu Ra, MS November 7, 2023May 24, 2026
  • Is green aquamarine real
    Spiritual Healing & Psychology

    The Green Aquamarine Gemstones: Everything You Need to Know!

    ByVishnu Ra, MS October 22, 2023May 24, 2026
  • raven symbolism
    Spiritual Healing & Psychology

    Raven Symbolism: Embody The Spiritual Meaning of Ravens

    ByVishnu Ra, MS October 7, 2023February 23, 2026
  • Narcissists Playing the Victim
    Narcissistic Abuse & Trauma Recovery

    Narcissists Playing the Victim: Causes, Symptoms, and Coping Strategies

    ByVishnu Ra, MS September 26, 2023February 22, 2026
  • emotional labor
    Self-Mastery & Conscious Living

    The Hidden Burden of Emotional Labor in Work and Home

    ByVishnu Ra, MS September 19, 2023February 23, 2026
  • emotional intimacy
    Relationships

    How To Build Emotional Intimacy in Your Relationships

    ByVishnu Ra, MS September 15, 2023March 14, 2026
  • Mintakan Starseeds, depicted as ethereal beings with a bluish-white aura, set against the backdrop of the night sky featuring the Orion constellation. Mintaka shines brightly with its characteristic bluish-white glow, and the starseeds appear luminous and semi-transparent, with flowing garments blending with the starlight. The scene is mystical and serene, with stars twinkling in the background and a soft, otherworldly light illuminating the starseeds, embodying their celestial origin.
    Spiritual Healing & Psychology

    Mintakan Starseed: Unique Signs, Appearance, and Mission

    ByVishnu Ra, MS September 9, 2023July 10, 2026
  • Disagreements in a Relationship. Agreeing to disagree
    Relationships

    Disagreements in a Relationship: Agreeing to Disagree in Love!

    ByVishnu Ra, MS September 9, 2023March 19, 2026

Page navigation

Previous PagePrevious 1 … 25 26 27 28 29 … 38 Next PageNext

Subscribe To Our Updates

Subscription Form

Follow Us !!

Follow on Facebook
Follow on X
Follow on Pinterest
Follow on Instagram
Follow on Youtube
Follow on Linkedin
Master yourself with create higher vibrations

© 2026 Create Higher Vibrations | 369 Frequency Media

Medical Disclaimer | Privacy Policy

Scroll to top
  • Home
  • Work With Me
    • One on One Coaching
    • Self-Mastery Course
    • Narcissistic Abuse Recovery
    • Private Clarity & Self-Mastery Coaching Session
    • eBooks
      • Healing Codependency: Reclaim Your Identity
  • Explore
    • Narcissistic Abuse & Trauma Recovery
    • Spiritual Healing & Psychology
    • Self-Mastery & Conscious Living
    • Relationships
  • About