Healthy Relationships & Dating
Healthy relationships require emotional intimacy, trust, and secure attachment patterns. You communicate openly without games, show up consistently, and respect each other’s boundaries.
Emotional connection forms through vulnerability and meaningful conversation. Trust grows when partners turn toward each other’s bids for attention and connection. Secure attachment shows up as consistent communication, emotional availability, and taking accountability.
Dating red flags include hot-and-cold energy, avoiding vulnerability, and leaving you guessing where you stand. Green flags show consistent effort, open communication during conflict, and concrete follow-through on plans.
These articles teach practical relationship skills for building intimacy, spotting red flags early, and creating secure connections. You’ll learn emotional self-disclosure techniques, trust-building communication, and how to identify emotionally available partners.
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