Narcissistic Abuse Recovery
Led by Narcissistic Abuse Coach Vishnu Ra, this specialized 8-week program provides a focused roadmap to break the trauma bond and stop the cycle of gaslighting. We deliver personalized, tactical coaching designed to immediately regain control, build lasting resilience, and heal completely.
8-Week Narcissistic Abuse Recovery Coaching
Stop living in the fog. Stop the self-doubt. Stop checking your phone waiting for the next rage cycle. Take back control of your nervous system and your life.
Vishnu Ra survived betrayal and abuse. He understands the confusion, the highs, and the crushing lows. He built this coaching program to help you find your way out and stay out.
What You Achieve In 8 Weeks
- Sever the trauma bond. You crave contact with the person who hurts you. Learn exactly why this happens and stop the cycle completely.
- Calm your nervous system. Survival mode ruins your sleep and keeps you hypervigilant. Regulate your body so you can rest.
- Set strict boundaries. Spot manipulation early. Say no without guilt. Protect your peace aggressively.
- Drop the shame. You carry their poison. See exactly what happened and give them back the blame.
- Listen to your gut. Gaslighting buries your inner voice. Find it, trust it, and follow it first.
How The Program Works
Lived Experience
Most coaches teach theory. Vishnu teaches survival and recovery. He has been exactly where you are right now.
Consistent Safety
Get weekly one-on-one sessions for 8 weeks. Create the safety and consistency your nervous system requires to heal.
Focus On You
Rehashing their behavior keeps you trapped. Shift attention to your patterns and your future.
Between-Session Support
Triggers hit at 2 AM. Get support between sessions. By week 8, gain the tools to continue independently.
Who This Program Serves
- Anyone currently in or recently left a narcissistic relationship.
- People experiencing gaslighting or emotional abuse from partners, family, or coworkers.
- Survivors dealing with PTSD symptoms, anxiety, or depression from abuse.
- Adults committed to doing the work required for recovery.
Decide When You Will Start
You can rebuild trust in yourself. You can create a peaceful life.
Vishnu Ra guides you through the darkness into the light. The path forward is ready.
Schedule Your Discovery Call