Childhood Trauma
Childhood trauma creates attachment wounds that shape how you relate to yourself and others as an adult. Emotional neglect, abuse, or inconsistent caregiving disrupts development and creates lasting nervous system dysregulation.
Inner child work addresses wounded parts formed during developmental years. Re-parenting teaches you to meet your own emotional needs through self-compassion instead of criticism. Somatic therapy releases trauma stored in your body.
Complex PTSD develops from repeated childhood trauma exposure. Symptoms include emotional flashbacks, hypervigilance, relationship struggles, and difficulty trusting yourself and others.
These articles guide childhood trauma healing through trauma-informed methods including IFS, EMDR, and somatic experiencing. You’ll learn inner child work practices, attachment repair strategies, and nervous system regulation techniques.
More articles on Childhood Trauma
Subscribe To Our Updates
Follow Us !!
